Today, I spent the bulk of my prep period looking up stretches for my left IT band. (Sorry, coworkers and principals, if you're seeing how I spent my time today -- I swear I've more than made up for it outside of school hours lately!) I learned a lot and have been stretching ever since.
I also skipped today's five mile run. It makes me feel like a big, giant failure, but I also try to be a person who actually listens to her body. After Jazzercise this morning, my body was saying, "Maybe you're done for the day, lady." I'm trying not to feel guilty about missing this run -- I know that in all reality, one five-mile run does not a failure make. But the recovering perfectionist in me is saying, "Great, you're totally blowing it at the end!" Stupid perfectionistic inner-voice.
In other news, today I made a list of all the things I want to take on the trip with me. I then broke the list down in to what needs to go in the carry on (shoes, race outfit, race waiver) and what can be checked at the airport. I was an honorary Boy Scout -- I'm always prepared for the worst, and lost running shoes would be a tragedy at this point. I've also decided that I will totally be buying kitschy race gear and mementos from the race to bring back with me. For one, this is my first half marathon, so I'm going to enjoy it. For two, we get our extra stipend in the last paycheck before I go to Florida, and I hear it already practically begging me to splurge and spend it (I save everything else, darnit, I want to spend for once!).
No time like the present! :)